Here's a straightforward assessment of Burntide after weighing 60 days' worth of the product against its own label.
No caffeine or stimulants listed on the label. A single chewable gummy is easy to remember daily. Made in a US, FDA-registered, GMP-certified facility. A real 60-day guarantee, empty bottles accepted. Three genuinely useful bonus guides with larger packs.
The 525mg blend total is disclosed, but the individual split between apple cider vinegar and each of the three BHB salts is not. No independent clinical trial of the finished product exists — the cited research concerns the individual ingredients.
Someone who wants a stimulant-free approach to appetite and energy support, is comfortable with an undisclosed per-ingredient split, and is willing to commit at least 4-6 weeks before judging results.
Burntide is honestly marketed for what it is: a gentle, dual-mechanism gummy. The blend-split gap is worth knowing, but it isn't a dealbreaker on its own.